Diet & Nutrition: Your Complete Fitness Guide

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Course Length: 1 Hours
Language: English
Downloadable: Yes
Format: Videos & PDF

ABOUT THE COURSE

Nutrition is the key to fitness and fat loss. The course is designed to help you educate on the fundamentals of nutrition and help build understanding on designing your own diet plan. Axefit brings you the short course that seeks to build understanding on various nutrients and their benefit for your body.

The aim is to;

  • introduce you to the fundamentals of nutrition and build understanding on the dynamics of different types of nutrients.
  • provide you with the necessary techniques that would self-sustain your diet for day to day life.

INCLUDED IN COURSE

  1. Nutrition ebook

  2. Diet Book (Data On More than 6000 Food Items)

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